Malunggay Sweet and Sour Balls

malungay balls in sweet sour syrup


Malunggay Balls
1 cup malunggay leaves, mashed
1 medium carrots, grated
1 medium potato, boiled and mashed
2 eggs, beaten
onion, finely chopped
garlic, minced
cooking oil

Sweet and Sour Sauce
1/2 cup water
soy sauce
bell pepper

Preparation Instructions:

Malunggay Balls

Mix all vegetable ingredients. Add tofu, eggs, flour, chopped onion, garlic, pepper and salt. Mix thoroughly. Shape into balls. Add more flour until the ball is able to hold its shape. Fry until golden brown. Set aside.

Sweet and Sour Sauce

Mix all the ingredients. Boil to three minutes. Add bell pepper and  seasoning to taste. Then boil for another three minutes.

Arrange malunggay balls in plate and top with sauce. Serve.

Marvin is the lead chocolate maker of Ben and Lyn Chocolate Inc. Has strong background in food research and development. Occasionally conducts training and lectures. Lecturer of Cocoa Foundation of the Philippines. Do coaching and consultancy services on his free time.

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